'Kanin is Life:' Why do Filipinos love rice?

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For many Filipinos, 'kanin is life' rice is a staple in every meal. Credit: Pexels/Cats Coming

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Find out why rice is indispensable in the lives of Filipinos and on every dining table.


Key Points
  • Rice has been a major part of the Philippine diet for centuries. It was a mainstay even before the Spanish colonization, and its cultivation and consumption have deep historical roots.
  • Rice is a staple in Filipino culture and plays a central role in traditional meals. It is often considered the heart of Filipino cuisine and is a key element in various celebrations and rituals.
  • Rice is a versatile ingredient that can be prepared in numerous ways, making it suitable for various dishes. From the staple plain rice to rice cakes and other delicacies, its versatility makes it a favourite.
*Kwentong Palayok is SBS Filipino’s podcast series focused on Filipino food, its origins and history, and its evolution both in the homeland and Australia.
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Kuwentong Palayok: Bakit nga ba “kanin is life” para sa mga Pinoy?

SBS Filipino

23/02/202417:06

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