Why we should eat more offal, according to Josh Niland and other chefs

By turning fish sperm into mortadella and tripe into well-flavoured soups, chefs are showing how animal scraps can be delicious.

Beef heart kebabs

Beef heart kebabs, anyone? Source: Alan Benson

Last year, while eating out at a restaurant, I overheard a waiter ask another customer if there was anything she didn’t eat. She replied she ate everything, “except meat from inside an animal”. She meant offal or organ meat, but it left me puzzled. Doesn’t all meat come from inside the animal?

Offal tends to be divisive. Some jump for joy when they see duck heart skewers or lamb brain on a menu, while others completely refuse to eat any organ meat. Growing up in a small French-Canadian town, my dad would often pan-fry liver at home or order sweetbreads in restaurants, so I always thought these were just like any other cuts of meat. In many countries, offal is also eaten without a second thought.

“In Chinese cuisine, eating offal is not seen as exotic or gourmet but an everyday food, with some, considered a delicacy, such as fish maw,” says chef Michael Li. “I grew up eating chicken feet and beef tripe, duck tongue and pig’s trotters. When slow-cooked for hours, they become tender and incredibly rich in flavour and texture – absolutely delicious.”
CrumbedLambsBrains-04.jpg
Lamb’s brains can be appealing when crumbed and served with mayonnaise. (Benito Martin)
Even if Australians can be quite curious when it comes to new cuisines, many have a mental barrier about offal. “While they might willingly eat sausages, liver pâté, oxtail and beef cheeks, the general public are still not as comfortable with the idea of eating the internal organs, entrails or the more unusual parts of an animal, such as ears and tongues,” says Li.

Chef Maria Kabal is from Estonia, where offal is common. : “I think people have ideas of what offal is and is supposed to taste like, maybe because they had it prepared in really terrible ways before. But one thing I really enjoy in my cooking is changing people’s perception of it.”
I grew up eating chicken feet and beef tripe, duck tongue and pig’s trotters. When slow-cooked for hours, they become tender and incredibly rich in flavour and texture – absolutely delicious.
At , in the Yarra Valley, she doesn’t shy away putting from tripe and sweetbreads on the menu.

“Everybody likes a good steak, but it can get a bit boring. There’s not that much flavour in lean cuts of meats. With offal, you can be a bit more creative,” she explains. 

At Super Ling, in Melbourne, Li serves his handmade noodles with braised pig's ears, honeycomb tripe, beef tongue and beef shin. He also has a dish of barramundi collar, a part of the fish that’s often discarded.

Fish offal is a thing, too

Fish offal is having a bit of a moment in Australia thanks to the work of at and in Sydney. “My agenda is to bring desirability to the secondary cuts that are most commonly thrown into the bin. I don’t understand how as a country and a continent, we’ve normalised throwing away half of the fish,” he says.
Everybody likes a good steak, but it can get a bit boring. There’s not that much flavour in lean cuts of meats. With offal, you can be a bit more creative.
The chef, who works only with Australian fish, can transform any part into something delicious. He turns the eyeballs of mirror dory into chips, fish fat into caramel and tuna loin scrapings into pepperoni. He even makes a fish banh mi, with kingfish liver pâté and mortadella made with kingfish milt (fish sperm).

Cooking with offal at home

Home cooks might not start making kingfish mortadella just yet, but Niland wants to inspire them to think about fish differently. In , he gives the recipe for his signature fish liver pâté, a good starting point. He also recommends keeping fish fat to roast potatoes and scraping fish roe into polenta or scrambled eggs.
When it comes to meat, Kabal recommends starting with sweetbreads or tripe. “Tripe is a good thing to throw into soup and stews. It has a nice, gelatinous texture,” she says.

Is offal finally taking off?

We’ve been talking about the importance of adopting the nose-to-tail way of cooking for decades, but it looks like Australians might finally be ready to embrace the philosophy. 

“I think people are realising how cheap and economical, as well as nutritious, offal can be. And in a society where waste is such a current issue and awareness of it is increasing, it’s more sustainable to eat and not waste any part of the animal,” says Li.
My agenda is to bring desirability to the secondary cuts that are always thrown into the bin. I don’t understand how as a country and a continent, we’ve normalised throwing away half of the fish.
In Sydney, Niland says that the second he puts fish offal on his menu, it outsells everything else: “People come to the restaurant and ask why the eye chips are not on the menu or the fish liver pâté. It’s a wonderful feeling knowing that people are craving this kind of food rather than just a fillet or scallops or prawns.” 

If you need more cooking inspiration, check out our collection.

 

Love the story? Follow the author here: Instagram  and Twitter 

Share
SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only. Read more about SBS Food
Have a story or comment? Contact Us

SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Watch nowOn Demand
Follow SBS Food
5 min read
Published 20 November 2019 11:45am
By Audrey Bourget


Share this with family and friends